Healing inside out

Reflexology and other therapies, serving Whitecourt, Fort Assinboine, and surrounding communities.

Modern wooden house in a field of tall golden grass with trees, overlooking a lake and mountain range in the distance during sunset.
A woman providing foot therapy or massage to a person lying down, with snow visible through large windows in the background.

Hi there

Woodlands Holistic Therapy is a rural healing sanctuary, offering reflexology and head/shoulder massage for those needing profound relief from pain, stress, and a wide range of mental and physical symptoms. 

Using techniques that are powerful and precise, gentle and tranquil, the whole body is treated through the feet, hands and head while you’re fully clothed, leaving you feeling beautiful, relaxed and rejuvenated, ready to enjoy life again. 

Person receiving a foot massage in a dimly lit room with candles.

Services

Foot Reflexology

Foot reflexology is the most well-known form of reflexology, renowned for its ability to induce deep relaxation and offer comprehensive benefits for the entire body and mind. The feet contain thousands of nerve endings linked to different organs and bodysystems, making them a potent tool for achieving balance and relief.

Two people practicing cupping therapy with their hands overlapping on a massage table.

Hand Reflexology

Hand reflexology shares similarities with foot reflexology in terms of technique and benefits, and is often used as an alternative when foot treatments are not preferred or simply in addition. It is also a sought after treatment for those who work hard with their hands to provide wonderful relief from strain and tension.

A man receiving a facial massage or therapy while lying down with eyes closed, receiving care from a person whose hands are visible on his face.

Facial Reflexology

Experience the rejuvenating benefits of facial reflexology, a highly soothing and relaxing technique, that not only improves skin tone and reduces stress lines but also enhances mental clarity and relieves sinus pressure. This holistic approach targets specific points on the face to stimulate organs and body systems, promoting overall well-being and rejuvenation.

Close-up of a human ear with dark hair surrounding it.

Ear Reflexology

Discover the power of ear reflexology (auriculotherapy), a specialized form of reflexology that targets points on the ears to manage chronic pain, stress, and anxiety. This technique is also effective in supporting detoxification processes and aiding in smoking cessation.

A woman lying on her back with eyes closed during an acupuncture treatment, with a practitioner administering an injection near her forehead, and various essential oils and bottles on a tray nearby.

Ayurvedic Head Massage (coming soon)

Experience the therapeutic benefits of an Ayurvedic Head Massage, a deeply relaxing treatment that focuses on the face, head, ears, neck, and chest. This massage enhances lymph flow and brain oxygenation, improving mental clarity and dissolving tension in the neck, back, and head. Infused with therapeutic herbs and complemented by hot towels, it leaves you as refreshed and rejuvenated as a visit to the hot springs!

Book your preferred session length and choose the reflexology type(s) that suit you best when you see your therapist. You can receive one or a combination of techniques uniquely tailored to your needs and health goals. For shorter sessions (30 minutes), up to two types are recommended. For a full experience, consider a session over an hour to explore all options.

Book a session

A woman receiving a massage in a wellness center during winter, with snow outside the window.

  • "The treatments are nurturing, caring, relaxing and healing. The atmosphere of the space is calming, and Monika is really with me and cares."

    Heide M.

  • This is not your average reflexology treatment. With Monika’s warm personality, professional touch, and unique sensitivity, she brought me into a deep state of rest and healing.

    Karin F.

  • " Within minutes of Monika's gentle and precise touch I start to drift off into serious relaxation, feeling the healing. It's like having a full body massage but with clothes on."

    Marina M.

  • "The treatment works wonders for my body, energy levels and overall wellbeing. I entered a level of deep relaxation that stayed with me for a long time afterwards."

    Lasse J.

Hours & Locations

Whitecourt Location
4723 50 Ave Unit 6
Whitecourt, AB T7S 1A1

Lone Pine Location
31 Carlson Drive
Lone Pine, AB T0G 1M0

Hours
Monday 2:30pm-8pm
Tuesday 10am-8pm
Wednesday 10am-8pm
Thursday 10am-8pm
Friday 10am-8pm
Saturday 9:30am-1:30pm

Phone
(587)-804-0196